As entrepreneurial women, we often prioritize others over ourselves—our partners, parents, children, friends and employees. The Hawaiian word mālama means “to care for, protect and preserve.” We often don’t think about having mālama for ourselves as we tend to invest in everyone else. Yet if we do invest in ourselves, our businesses and families will thrive more easily.

Perhaps we do it because it’s a learned behavior, the cultural norm or for emotional reasons. Regardless of why, investing in ourselves and our businesses is vitally important and worth devoting the time, energy and financial resources. It’s how we’ll find balance and fulfillment while we experience the cycles and challenges of our businesses and life in general.

Think of yourself like a pitcher of water. If you are constantly pouring out into the areas of life you care about, you’ll need to replenish so you can keep giving without running empty. As women business owners, we can “fill back up” in many ways, including:

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